{"id":8683,"date":"2023-05-04T00:51:32","date_gmt":"2023-05-03T23:51:32","guid":{"rendered":"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/?p=8683"},"modified":"2023-05-03T09:01:45","modified_gmt":"2023-05-03T08:01:45","slug":"saber-admirar-2","status":"publish","type":"post","link":"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/2023\/05\/04\/saber-admirar-2\/","title":{"rendered":"Saber admirar"},"content":{"rendered":"<p><a style=\"font-weight: bold;background-color: initial\" href=\"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-content\/uploads\/sites\/27\/2020\/04\/Interioridad-Menesianos-1.jpeg\"><img loading=\"lazy\" class=\" wp-image-6856\" src=\"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-content\/uploads\/sites\/27\/2020\/04\/Interioridad-Menesianos-1.jpeg\" alt=\"LOGO HARA\" width=\"257\" height=\"257\" srcset=\"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-content\/uploads\/sites\/27\/2020\/04\/Interioridad-Menesianos-1.jpeg 1080w, http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-content\/uploads\/sites\/27\/2020\/04\/Interioridad-Menesianos-1-300x300.jpeg 300w, http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-content\/uploads\/sites\/27\/2020\/04\/Interioridad-Menesianos-1-1024x1024.jpeg 1024w, http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-content\/uploads\/sites\/27\/2020\/04\/Interioridad-Menesianos-1-150x150.jpeg 150w, http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-content\/uploads\/sites\/27\/2020\/04\/Interioridad-Menesianos-1-768x768.jpeg 768w, http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-content\/uploads\/sites\/27\/2020\/04\/Interioridad-Menesianos-1-676x676.jpeg 676w\" sizes=\"(max-width: 257px) 100vw, 257px\" \/><\/a><\/p>\n<p>Nos sentamos c\u00f3modamente en la silla, apoyamos los pies en el suelo, las manos sobre las piernas y la cabeza erguida.<br \/>\nCerramos los ojos y nos preparamos para hacer las respiraciones.<br \/>\nInspiramos suavemente. Inspiramos en 1, 2, 3, 4. Lentamente soltamos en 1, 2, 3, 4.<br \/>\nCogemos aire otra vez en 1, 2, 3, 4 y soltamos 1, 2 ,3 ,4.<br \/>\nInspiramos profundamente y soltamos el aire poco a poco\u2026<\/p>\n<p><strong>Abre los ojos<\/strong><\/p>\n<p>Te invitamos a contemplar, a disfrutar, a sentir y a ADMIRAR tan sencilla y gran belleza.<\/p>\n<p><em>Para visualizar el video haz clic en el siguiente enlace:<\/em><\/p>\n<p><iframe loading=\"lazy\" title=\"CHRIS SPHEERIS &amp; PAUL VOUDOURIS - Enchantment\" width=\"676\" height=\"380\" src=\"https:\/\/www.youtube.com\/embed\/fq-Ht00wsm0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nos sentamos c\u00f3modamente en la silla, apoyamos los pies en el suelo, las manos sobre las piernas y la cabeza erguida. Cerramos los ojos y nos preparamos para hacer las respiraciones. Inspiramos suavemente. Inspiramos en 1, 2, 3, 4. Lentamente soltamos en 1, 2, 3, 4. Cogemos aire otra vez en 1, 2, 3, 4 &hellip; <a href=\"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/2023\/05\/04\/saber-admirar-2\/\" class=\"more-link\">Sigue leyendo <span class=\"screen-reader-text\">Saber admirar<\/span><\/a><\/p>\n","protected":false},"author":60,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-json\/wp\/v2\/posts\/8683"}],"collection":[{"href":"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-json\/wp\/v2\/users\/60"}],"replies":[{"embeddable":true,"href":"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-json\/wp\/v2\/comments?post=8683"}],"version-history":[{"count":2,"href":"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-json\/wp\/v2\/posts\/8683\/revisions"}],"predecessor-version":[{"id":8685,"href":"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-json\/wp\/v2\/posts\/8683\/revisions\/8685"}],"wp:attachment":[{"href":"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-json\/wp\/v2\/media?parent=8683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-json\/wp\/v2\/categories?post=8683"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.blogsmenesiano.com\/abrirlosoidosdelcorazon\/wp-json\/wp\/v2\/tags?post=8683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}