{"id":573,"date":"2025-09-18T00:01:32","date_gmt":"2025-09-18T00:01:32","guid":{"rendered":"http:\/\/www.blogsmenesiano.com\/nolamaitezaituenjakingobazenu\/?p=573"},"modified":"2025-09-07T19:54:24","modified_gmt":"2025-09-07T19:54:24","slug":"573","status":"publish","type":"post","link":"http:\/\/www.blogsmenesiano.com\/nolamaitezaituenjakingobazenu\/2025\/09\/18\/573\/","title":{"rendered":"NIRE GORPUTZA SENTITZEN DUT"},"content":{"rendered":"

\"\"<\/a><\/p>\n\n\n<\/colgroup>\n\n\n\n\n\n
\n

MOTA: Gorputz kontzientzia \u00a0 \u00a0<\/span><\/span><\/span>\u00a0<\/b><\/span>Ebal. Hara<\/a><\/h3>\n<\/td>\n<\/tr>\n

\n

MUSIKA <\/span><\/span><\/span>American Beauty<\/span><\/span><\/a><\/span><\/span><\/h3>\n<\/td>\n<\/tr>\n

\n

NOLA EGIN: Gorputzaren kontzientzia hartu, gorputz eskema aztertuz: <\/span><\/span><\/span><\/h3>\n

Emeki eta astiro hitz egingo diegu, isilune bat eginez esaldien artean. <\/span><\/span><\/span><\/h3>\n
    \n
  1. \n

    Sentitu eskuin oina eta lurrera lotzen duten sustraiak. (musika edo isilunea) <\/span><\/span><\/span><\/p>\n<\/li>\n

  2. \n

    Orain sumatu ezker oina eta lurrera lotzen duten sustraiak. (musika edo isilunea)<\/span><\/span><\/span><\/p>\n<\/li>\n

  3. \n

    Sentitu belaunak (musika edo isilunea)<\/span><\/span><\/span><\/p>\n<\/li>\n

  4. \n

    Arreta jarri izterretan (musika edo isilunea)<\/span><\/span><\/span><\/p>\n<\/li>\n

  5. \n

    Eserita, bi ipurmasailen pisua sentitu eta saia zaitez, aulkian, pisu hori orekatzen (musika edo isilunea)<\/span><\/span><\/span><\/span><\/p>\n<\/li>\n

  6. \n

    Sentitu zure bizkarra zuzena (musika edo isilunea)<\/span><\/span><\/span><\/p>\n<\/li>\n

  7. \n

    Arreta bildu zure buruan, sentitu zuzen, sabaitik hari bat burugainetik tiraka bazenu bezala, eta kokotsa apur bat makurtuta bular aldera. (musika edo isilunea)<\/span><\/span><\/span><\/span><\/p>\n<\/li>\n

  8. \n

    Sentitu zure eskuak hanken gainean. <\/span><\/span><\/span><\/span>(musika edo isilunea)<\/span><\/span><\/span><\/span><\/p>\n<\/li>\n<\/ol>\n

    <\/h3>\n<\/td>\n<\/tr>\n

\n

Oharrak:<\/span><\/span><\/span><\/h3>\n

Erraza gertatu zaizu? Zeure gorputzari entzuten diozu? Gose, logura zarenean, mina duzunean\u2026<\/span><\/span><\/span><\/h3>\n

<\/h3>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\"Share<\/a>